Biography

I am a 100% drug free professional bodybuilder, judge, trainer and contest promoter. Bodybuilding has given me discipline and increased mental focus while encouraging me to follow a healthy lifestyle. I apply these disciplines to other facets of my life and it enables me to help people to obtain their goals which is a reward within itself.

Competition History

2000 NPC BodyRock 2000 - 1st Place Novice Lightweight
2001 NGA Annapolis Bodybuilding Championships - 1st Place MiddleWeight
2001 NGA Potomac Cup - 1st Place Middleweight
2002 INBF Natural Atlantic Coast - 1st Place Middleweight/Overall Winner - Pro Card*
2003 WNBF Pro International - 1st Place Lightweight
2004 WNBF Mr. Universe - 1st Place Middleweight
2004 WNBF Pro International - 2nd Place Lightweight
2006 WNBF US Pro Cup - 2nd Place Middleweight
2007 IFPA Gaspari Nutrition Pro - 2nd Place
2007 IFPA Yorton Cup Pro - 3rd Place
2008 IDFA Toronto Classic - 1st Place

Before and After

Whew, you have come a long way baby! This is a picture of me in February 1996 holding my daughter and another of me in November of 2001. I began weight training in June of 1998 for recreation and basically occupy my time in between work. I started out at 137 lbs and after 11 months I gained roughly 18lbs.

Two years later, I entered my first bodybuilding competition at the NPC Bodyrock held in Virginia. I took the novice lightweight class and after that I was hooked!

After a few more contests were under my belt, I set my sights on obtaining my pro card. I wanted to enter an organization that held stringent drug testing policies and through my research found that the WNBF was the foremost organization providing polygraph along with urinalysis testing. Therefore, in 2002, my only focus was to get turn pro in that organization which I accomplished at the INBF Natural Atlantic Coast!